PMOS: Navigating Wellness through Circadian Reset.

PMOS (Polyendocrine Metabolic Ovarian Syndrome) is a prevalent conditions affecting 1 in 10 women in Malaysia— and the number is increasing in diagnosed and suspected cases. PMOS is known as a problem of: metabolic & insulin resistance, hormonal imbalances, inflammations, and post pill. However, they miss the core driver that controls all these processes: the mitochondria.

Mitochondria is the central key in ensuring a healthy redox. Mitochondria dysfunction impairs energy production and causes conditions that manifest into PMOS like high ROS, insulin resistance, metabolic syndrome, reduce egg quality, hyperandrogenism, irregular menstrual cycle, and infertility.

This talk will provide you a roadmap in improving your mitochondria redox through circadian reset. From your daily routine, your food diet, your mental stress and your living environment. This is where you’ll learn to navigate your boat through the high and low tide of life.

Sunday | 21 June 2026

11am – 3pm

Mukha Tree, TTDI KL

Early Bird Price (22 May – 8 June)

Single ticket: RM160/pax

Group ticket (more than 1): RM150/pax

Normal Price (9 June – 19 June)

RM180/pax

• 2-hour talk with QnA
• Home-cooked lunch and drinks
• Art and painting session
• Chrononutrition meal plan
• 20% discount to join Senji House membership

Extra 10% off for Senji House members. Applicable only for single ticket, one time use for one account

See you there ladies!