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PMOS: Navigating Wellness through Circadian Reset.

(9 customer reviews)

Original price was: RM190.00.Current price is: RM175.00.

A journey from PMOS to parenthood together.

PMOS (Polyendocrine Metabolic Ovarian Syndrome) is a prevalent conditions affecting 1 in 10 women in Malaysia— and the number is increasing in diagnosed and suspected cases. PMOS is known as a problem of: metabolic & insulin resistance, hormonal imbalances, inflammations, and post pill. However, they miss the core driver that controls all these processes: the mitochondria.

Mitochondria is the central key in ensuring a healthy redox. Mitochondria dysfunction impairs energy production and causes conditions that manifest into PMOS like high ROS, insulin resistance, metabolic syndrome, reduce egg quality, hyperandrogenism, irregular menstrual cycle, and infertility.

This talk and roundtable sharing will provide you a roadmap in improving your mitochondria redox through circadian reset. From your daily routine, your food diet, your mental stress and your living environment. This is where you’ll learn to navigate your boat through the high and low tide of life.


  • Sunday, 2 August 2026
  • 10 am – 3 pm
  • Mukha Tree, TTDI KL

Early Bird Price (1 July – 17 July)

Single ticket: RM175/pax

Group ticket (more than 1): RM165/pax


Normal Price (18 July – 31 July)

RM190/pax


  • 2-hour talk with QnA
  • Roundtable sharing by Senji Members
  • Personalised advice for your routine
  • Home-cooked lunch and drinks
  • Chrononutrition meal plan
  • 20% discount to join Senji House membership

Extra 10% off for Senji House members. Applicable only for single ticket, one time use for one account.

See you there ladies!

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9 reviews for PMOS: Navigating Wellness through Circadian Reset.

  1. Tee

    Seronok sangat.., boleh kumpul ramai-ramai dengan gegirls, dan dapat ilmu yang wow menakjubkan.

    Suasana pun sangat tenang dan rileks.
    Makanan sangat sedap.

    Moga dapat join lagi.

    Terima Kasih untuk semua team🥰

  2. Khairina binti Mujahid (verified owner)

    So happy dpt attend event senjihouse😆
    Suasana dekat Mukha Tree sgt best n tenang~

    Makanan also so sedapp😋 alhamdulillah

    Harap dapat join lagi event2 senjihouse..

    Thank u so much Ms Munirah and all the team yg menjayakan event✨

    Actually I dah tersubmit feedback pertama dekat atas 😅 sorry~

  3. Nur

    Alhamdulillah, everything was good. The place was superb, and cosy setting. Not your typical seat on a chair and listen to talks kind of event so it feels more relaxed. The talk was straightforward, easy to grasp, the speaker managed to answer questions from participants very well. The foods were so so delicious too. The painting session was a nice touch. What a great addition of activity to wind down and wrap up such a wonderful event. Sunbaes were very friendly too.

    I truly recommend others to join this if they organise another session! Great way to understand senji and women’s overall health.

    May Allah bless all of you ❤️

  4. Hanani Helmi (verified owner)

    Best sangat2 , I learned so much about what’s happening in myself and looking forward to do more senji for my health! Love the knowledge shared by the speaker Ms Munirah. I love the vibes and nature environment at the event 🙂

    Makanan sooooo lovely and delicious 🥰 met so many lovely people with the same intention! Hopefully to do more senji with senjihouse circle next time! 🙂

  5. Munirah (verified owner)

    Alhamdulillah semua yg disampaikan oleh speaker dpt difahami dgn jelas.

    And i think the location of the event is very excellent! Love the ambience. Rasa fresh je sepanjang program.

    Food was chef’s kiss! 🤌🏽🤌🏽🤌🏽

    The art session post-talk was a great idea! Dah lama sgt tak berseni until i had forgotten how art could actually boost our mood and release stress.

    Overall is great! Cuma i really hope SH boleh organise event outside KL pula after this. Mcm event kat Parc Subang tp in JB.

    Thank you again Senji House for organising this event!

  6. Syu (verified owner)

    Senji ladies have always been a circle full of brilliant and nice people. Functional medicine has so much to offer, but we are not totally denying the modern medicine at the same time.

    As someone with adenomyosis, this session really reminds me to return to FITRAH, be it the life style or the worldview.

    Thank you awesome Senji ladies.

  7. Nur Aishah Mohd Shah

    Thank you very much Senji House team for a well done program!

    The information was well packed and the speaker did very well in presenting a rather vast topic and answering questions.

    While I need some time to digest all the science explained during the lesson, I hope I can put into practice some of the advise given in my daily life.

    And yes, similar to the other reviews already mentioned, the delicious home-cooked meal was a really nice touch and the crew are all very warm and helpful.

    Mukha Tree is a perfect location to do this program!

  8. Ummi Norliyana Zainal (verified owner)

    Alhamdulillah and thank you for organizing the event. The venue, food and sharing were all great. A great refresher and eye opening session on the importance of the Zeitgebers – light and food intake. Would love to join your future events.

  9. dira (verified owner)

    great event all around especially for beginners. senang nak faham. and boleh tanya soalan direct. makan pun sedap. highly recommended !

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PMOS: Navigating Wellness through Circadian Reset.PMOS: Navigating Wellness through Circadian Reset.
Original price was: RM190.00.Current price is: RM175.00.
5% off for Bitcoin Payment